Increase your explosive power, improve upper and lower body strength (including glutes), and burn calories faster. Better flexibility gained in your ankles and hips helps prevent injuries during other exercise routines.
Workout of the Week
Workout length:
Increase your explosive power, improve upper and lower body strength (including glutes), and burn calories faster. Better flexibility gained in your ankles and hips helps prevent injuries during other exercise routines.
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Due to increased demand and the impact of COVID-19, it may take longer than usual to fulfill your order. Our current estimate is that your order will be shipped within 5-10 days, does not include transit times. Free shipping on all orders. Dismiss